‘The Body’

I was not the pretty or slim girl at school and the boys considered me their fun sporty friend. So when I started my professional performing career in my teens, I had to adjust my nutrition and lifestyle habits.

I spent many years gaining qualifications and educating myself in how to get in shape, eat right and make all the right changes to be the best version of myself that I could be, and sustain it throughout my career up to present day.

During my journey countless people have asked me what my secrets are and could I help them to get in shape also. So after teaching many a class, and training others, I am here and you are reading this.

After being chosen to be ‘The Body’ for the ‘ITV’ Gameshow ‘The Cube’, I thought now is the perfect time to use this platform and take it a step further, helping even more people achieve goals that are actually possible and sustainable, because it really is simple, once you know how! It doesn’t have to be so hard!

*I can also help with beauty and skin care advice for men and woman, along with the best recommendations for non surgical treatments through the very best in the industry’s trusted practitioners.